My name is Kris Plant. I am a certified Can-Fit-Pro Personal Trainer. I have a Bac of Phys-Ed from McMaster University, and many years of personal training. I started running in 1979, and have hundreds of races. Currently I am training for my 7th Ironman. I can help you too. I run a three times a week bootcamp from Perth Athletic Club. This is a great group to teach. They work so hard for me. Give me a call or email if you are interested in training for a specific event or ready to get into the shape of your life.
Thanks, Kris :)
